I can teach you how to communicate and cooperate with your microbiome.
I can teach you how to communicate and cooperate with your microbiome.
Hi, I’m Phyllis Weaver Abbott. I developed this practice and I’ve been teaching for 5 years. Working with your microbiome is the cutting edge of self care and self development. See, feel and hear your microbiome. Empathize, connect, feel love and gratitude for this amazing part of your body. You’ll tap into more of your “gut feelings”, feel confidence from deeply knowing what you desire and the next step to get it. You’ll spend more time in the present, in the flow state. And have fun doing it.
Working directly with your microbiome is a totally new type of wellness practice. There is no traditional practice for working with the microbiome because no one knew the microbiome existed until about 15 years ago. You’ll combine simple traditional techniques, mindfulness, guided imagery, imagination with the new science of your microbiome. The Microbiome Sessions are a series of guided meditation classes. The classes are fun and easy. All you do is listen, and use your imagination and follow along. Any one can do this. I invite you to try the first Session for free. No credit card, it’s really free. It’s my gift to you. Phyllis Weaver Abbott
"I truly enjoyed attending Phyllis’ Microbiome Meditation class.
Phyllis has a very calm, grounded, and down to earth approach that makes these meditations accessible and easy to follow. She backs this all up with well-researched scientific information which she also delivers in a way that anyone can understand. These meditations are so important to our well-being by helping us understand the symbiotic relationship we have with our microbiome. Through these guided microbiome meditations I’ve gained more awareness of my microbiome and a greater connection. Phyllis is giving us all a beautiful gift with these meditations"
"I was surprised at how easy and effective Phyllis' Microbiome Meditation classes were.
She walks you through them step by step; you learn a lot, but she makes it easy to understand. There are many benefits to improving your connection with your microbiome - pretty much every part of your health and your life can improve with a happier, more connected microbiome. Phyllis trains you, so you can connect with your microbiome simply and effectively. I highly recommend her classes!"
"The Microbiome Sessions were deeply relaxing. I felt nourished afterwards, and very connected to my body."
"I had the privilege of attending the 5 Microbiome Meditations given live by Phyllis. The meditations were easy and fun and showed me a way to contact my higher self or Personal Guidance System. I recommend that everybody try these meditations"
"The classes are informative, deeply relaxing, and take you to a fascinating world inside yourself. I’ve never been disappointed."
I’m interested in your feedback and happy to answer your questions after you try the classes.
Click below to schedule a free 15 minute call with me.
How to microbiome Sessions Began
How to microbiome Sessions Began
Connecting with your microbiome happens in the present, and in your body.
Connecting with your microbiome happens in the present, and in your body.
